Project HumansofSG || LivesofSG

Project LivesofSG || #1lifesavedsg

  • Help is on the way for Workplace depression
  • For Generation X Y Z
  • Impact of Covid 19 on our PMETs

Project Summary | The ABCs of our strategy

Vision:  || The systematic, comprehensive and clinical Takedown of Mental Health Stigma in SG

Building a community where mental health issues can be discussed openly, freely and actively. Together we will TAKEDOWN mental health issues afflicting our working professionals 20-49 (the proverbial Generation XYZ). Join us. Join our community. A community in unity, unity in diversity.

We focus primarily on => WorkplaceDepression + PostnatalBlues

Our core pillars | ABCs of LivesofSG

Awareness |  Builders | Care team |

Awareness

–         outreach team

–         Post sharing

–         Inviting likeminded folks to join our community

Builders

–         The story curation aka HumansofNY style

–         Videos of personal sharings + coping skills

–         Personal posititive messages

Care Team

–         Education arm

–         Workplace zoom seminars

–         Teaching how to 1. Identify at risk 2. Sharing coping skills 3. Escalate the ones in danger

Why we do it?

Feeling hopeless | anxious | depressed? You’re not alone. 2020 has been a particularly challenging year for many people. If you are a young professional (Gen X Y Z) struggling with anxiety and depression, then we especially want to help you.

We seek to implement a nationwide, clinical, systematic, comprehensive TAKEDOWN of mental health stigma, 1 inch at a time. 1 face at a time. We leave no man behind. #LivesofSG #BeNotAfraid #Itsokaytonotbeokay

“I think the saddest people always try their hardest to make people happy because they know what it’s like to feel absolutely worthless and they don’t want anyone else to feel like that.” – Robin Williams

According to the Singapore Mental Health Study 2016:

  1. >15% of adults have experienced a mental health condition in their lifetime.. 75% of people with a mental health condition in their lifetime did not seek any professional help. 
  2. 7 /10 respondents believed that persons with mental health conditions experience stigma and discrimination in their daily lives, and yet. 5 / 10 respondents were not willing to live with, live nearby, or work with a person with mental health condition.  
  3. 9 in 10 respondents believe that those with mental health issues “could get better if they wanted to”,. 50% said that mental health issues are “a sign of personal weakness” and six in 10 said that such people are “unpredictable”.

Let’s work together towards:

  1. Increasing Mental Health awareness
  2. Increasing access to Mental Health services
  3. Decreasing social stigma regarding Mental Health issues

To TAKE-DOWN mental health issues through sharing of stories | experiences | statements. Our goal in brief is to build a community, open, inclusive and non-judgy to help professionals, from millennials to the matured, improve your mental health. We want to be your psychological First Aid, and promote mental health awareness.

As Prof Goh has pointed out, ‘There is no health without MENTAL HEAlTH‘. We feel, in the aftermath of Covid, this group of higher functioning silent sufferers will be affected greatly. Additionally, SOS, MOE, MOH, #plsstay movement and NCSS BeyondtheLabel are addressing the needs of the different age groups as we speak.

ENDPOINT is to coordinate + consolidate this mental wellness landscape, optimizing resources under 1 central umbrella. Because there is no need to confuse the public with information overload. To simplify is divine.

  1. #BeNotAfraid | Be not afraid to look bad. Be not afraid to reach out. Be not afraid to seek help.|| Underlying theme is accepting one-self. Which would go a lot way into helping silent sufferers *TAKEDOWN* this condition, 1 inch at a time. ||
  2. #1lifesavedSG, #LivesofSG |To reduce suicide rates in Professionals and eradicate this negative social stigma  
  3. #itsokaytobenotokay | Awareness Feeling depressed, feeling anxious is not an illness, not a disease, but unmet emotional needs growing up.

And why are we reaching out to Professionals?

Professionals are our *silent sufferers*

People in this category are highly functioning, we think we can figure things out independently, we think we dont need any help from anyone… the underlying ISSUE of pride and social stigma for healthy help-seeking behavior. However, it is precisely this group that needs help, because recession is looming, people are feeling more stressed, worried about being laid off, worried about bringing food to the table, worried about their family, worried about the future, as a result of the impact of Covid, the worse being still unknown. This would have a trickle down effect on families, and poor kids suffer the most in the end. We. Dont. Want. That.

Presently MOE is addressing emotional quotient in schools. While there are apps directed at youths. Theres a movement for mummies focusing on teenage suicide. SOS, Family Life Society, IMH mental health hotline are helping the poor. So we will not duplicate resources… we will complement them, and target professionals, the high functioning but SILENT SUFFERERS, for many will fall under the axe.

Challenges we face:

1. Sufferers often have no motivation to seek help

2. Sufferers have no money to seek professional help

3. Sufferers dont want to talk to anyone

Our direction:

3 arms

  1. Awareness Ambassadors | To do the outreach to Gen X.Y.Z (all walks of life)
  2. Builders  | Focus on story collection, building an open, non-judgy inclusive, accepting society
  3. Care Team | We focus on Workplace zoom talks to identify at risk colleagues, share tips on how to help them and self soothe, and escalate the at-risk ones

1. Asian Forum https://www.humansofnewyork.com/ ||  We do a LivesofSG version. #1lifesavedSG|| Links to Resources for self help on youtube, and referral to a team of doctors + psychologists. On hotlines to talk to someone.  | For mental wellness. manned by sufferers who have been there done that. Readers post their issues anonymously on a board -> And moderators reply, while public can comment and provide support. So it grows and becomes a repository of stories categorised by the 5 major emotions. Qualifiers will be made.  A. Disclaimer B.Indication C. Anonymous+ PHMC act

2. On nights where sufferers are alone and lonely, to have app bots to talk to them. Because many feel alone in this big big world, they feel they have no friends to turn to.

 3. AI bots who can reply with EMPATHY | only activated at night | not to replace Human interactionThere is currently no Sg forum dedicated to this with enough traction, for ppl who are more comfortable typing then talking over the phone or video call. One which deals with Asian issues, and has a collection of stories by Asians. I find that ppl open up when others around them, who they can identify, open up first.

How we do it?

To work with Influencers | Govt bodies + VWOs | Therapists + doctors as a tripartite alliance. We coordinate and consolidate. Because too many resources out there, only leads to confusion and unwanted buyers’ paralysis. One of the main reasons sufferers don’t seek help is because they don’t know who to go to. Aim is to complement hotlines not replace them || And not to replicate. ||

1. Influencers to spread the word and relate their story, struggle, coping and personal statements. People to subscribe and sign up | With disclaimer qualifying the right ppl we can help and channeling the riskier ones to other avenues

2. Forum to write and share their darkness and to read about other ppl’s struggles. KIV BOTS in future.



What we do?

PROJECT TIMELINE || 1 year ending in Sept 2021


Our VISION: is to TAKEDOWN the social stigma for Asian mental health issues, and build a caring, open and non judgy community with a platform to share their stories + AI Bot enable capability for discussing non suicidal issues, at night when no one else is there to help. We are a psychological first aid, we put the band-aid on the wound. We seek to build awareness and TAKEDOWN social stigmas, one inch at a time. To make people less afraid…. #BeNotAfraid

He succeeded in his lifelong goal… to make people less afraid… this was robin’s wish…one of the greatest actors of all time

Robin Williams

HELPLINES |

Samaritans of Singapore:1800-221-4444Singapore Association for Mental Health:1800-283-7019Institute of Mental Health’s Mobile Crisis Service:6389-2222Care Corner Counselling Centre (Mandarin):1800-353-5800Silver Ribbon:6386-1928Tinkle Friend:1800-274-4788

Team LivesofSG

Partnerships with VWOs | Our strength lies in

  1. Well curated stories (anonymously) with a positive message
  2. Lifestyle Influencers with a focus on professionals | Gen X.Y.Z
  3. Focus on Professionals (the silent sufferers who have long been overlooked)

Social media channels

LivesofSG – FB Page | https://www.facebook.com/LivesofSg-108592737717980/  – Focus on Workplace Depression only House rules. Only Workplace related articles and media.  AI chatbots and reaching out to our professionals. Pls invite your Gen XYZ friends to join and share
LivesofSG – FB community – Continues to be our 5 senses media awareness arm
LivesofSG –IG community – Our HumansofSG arm, sharing fun family, friendship, workplace photos based on theme of the week. And positive messages.
LivesofSG – Youtube – Call to action to join our community. And personal story. 
LivesofSG.org – In progress, out next week. 1. Stories 2. Videos and sharings 3. Forum

Q +A

What do our detractors say?

  1. I’m not tech saavy and the idea of  bots to talk to for depressed and suicidal people makes me uncomfortable
  2. And if someone kills themselves whilst using your app, then it will be a problem too
  3. Also is the end-point to refer to a human therapist? Coz how are ppl gonna afford that
  4. Sg started something similar many years ago. It never gained traction.
  5. Why do I need to go to this website?
  6. Why would I continue to visit this website, and who is moderating it?
  7. Who would continue to contribute to this site, how sustainable will it be?
  8. Why are we not helping the poor and marginalised?
  9. Do stories really help inspire those who are suffering? Is there any value in doing so?
  10. Are you duplicating already evident resources? How do you ensure sustainability? Why are there so many mental health movements in SG currently?

Clarification

1. LivesofSG – short story chicken soup for the soul collection + anonymous forum, aka humans of New York style, but amended for Asian context. Chatbots to help on nights when sufferers feel alone, experience insomnia, and have no one to talk to. Because the incredible painful feeling of loneliness is not something to be dismissed.

I agree it cannot replace human – human interaction, but the power of AI cannot be downplayed. In the US, chatbots are used and scientifically proven to benefit people with anxiety and depression. Its about developing coping mechanisms, and yes, it cannot address the emotional neglect, which requires the next step, speaking to someone. My plan is for a psychological first aid, like a band aid on your wound.

2. I think if these forums are written without any identification, more users will be willing be share their experiences.

3. Qualifiers so only those high functioning PNETS will be helped | suicidal patients will be referred immediately

4. Endpoint: Awareness. An open sharing accepting community like new York

5. We refer complex cases to IMH and SOS || So we help them to filter out manageable, we handle higher functioning patients, which tend to be the PMETS, by virtual of the fact that they have come this far.

6. This would be aka Chicken Soup for the soul | Sg version. To know there are others in your plight. Our panelists would take turns to share their stories every month. So the website layout | Stories by real ppl + Forum for anonymous sharing ( moderated by a group of volunteers)

I think times have changed and we are ready for this. As a society, as a community. We will not be ambitious, we will focus on a select group, complementing the work of others. Influencers will lead the way to care and share. The aim is to build an open, inclusive, accepting, non judgy community.

SOS, Family Life Society, IMH mental health hotline are helping the poor. So we will not duplicate resources. We cant do everything so we decided on this target group first. We want to serve the silent sufferers and when more people come forward, we can extend this project to others.

Challenges we foresee

  1. Asians not willing to share their story, unlike westerners. So influencers impt to encourage
  2. Funding. Tote board. We need funding for website, AI white labelling. Once off only and yearly maintainence of web hosting fee.
  3. Web designer | Web master to help us manage this
  4. On-going fees: How to sustain this project without passing it to end users. We want this to be an open source.
  5. Too many websites and movements presently.
  6. Hence we wish to support a VWO in this field, and come under their umbrella, helping them to reach out to this niche group of professionals.

Pls note

  1. Your welfare is our priority. We are not looking for kamikaze pilots. We have a a safety net in place to take care of our members. Because the last thing we want is for members to crash and burn from dedicating themselves to this project.
  2. We are all busy parents, so a heart in the right place is all we need. Adhoc work as needed, at your own time, own target.
  3. Those who wish to contribute anonymously, please do… We do have a team of Silent warriors behind the scenes, so you are not alone.

LivesofSG ||
Pain point:

  1. I was not clear about the deliverables, and ideas develop and formulate as we move forward.
  2. End goal. When do we say we have completed our task?
  3. Sustainability moving forward. How comfortable is the team identifying with a photo and personal statement re: this initiative. Its an identity and I feel some of you may not be so open about it. Additionally, I know many of our volunteers are wearing several hats, so commitment levels varies due to time constraints.

As Prof Goh has pointed out, ‘There is no health without MENTAL HEALTH‘. We feel, in the aftermath of Covid, this group of higher functioning silent sufferers will be affected greatly. Additionally, SOS, MOE, MOH, #plsstay movement and NCSS BeyondtheLabel are addressing the needs of the different age groups as we speak.

ENDPOINT is to coordinate + consolidate this mental wellness landscape, optimizing resources under 1 central umbrella. Because there is no need to confuse the public with information overload. To simplify is divine.

  1. #BeNotAfraid | Be not afraid to look bad. Be not afraid to reach out. Be not afraid to seek help.|| Underlying theme is accepting one-self. Which would go a lot way into helping silent sufferers *TAKEDOWN* this condition, 1 inch at a time. ||
  2. #1lifesavedSG, #LivesofSG |To reduce suicide rates in PMETS and eradicate this negative social stigma  
  3. Awareness | #itsokaytobenotokay Feeling depressed, feeling anxious is not an illness, not a disease, but unmet emotional needs growing up.

And why are we reaching out to Professionals?

Professionals are our *silent sufferers*

People in this category are highly functioning, we think we can figure things out independently, we think we dont need any help from anyone… the underlying ISSUE of pride and social stigma for healthy help-seeking behavior. However, it is precisely this group that needs help, because recession is looming, people are feeling more stressed, worried about being laid off, worried about bringing food to the table, worried about their family, worried about the future, as a result of the impact of Covid, the worse being still unknown. This would have a trickle down effect on families, and poor kids suffer the most in the end. We. Dont. Want. That.

Presently MOE is addressing emotional quotient in schools. While there are apps directed at youths. Theres a movement for mummies focusing on teenage suicide. SOS, Family Life Society, IMH mental health hotline are helping the poor. So we will not duplicate resources… we will complement them, and target PMETS, the high functioning but SILENT SUFFERERS, for many will fall under the axe.

Challenges we face:

1. Sufferers often have no motivation to seek help

2. Sufferers have no money to seek professional help

3. Sufferers dont want to talk to anyone

Proposal

  1. Our Team shares our personal experience +coping skills + positive message.
  2. Then extend to the public by interviewing Professionals ( IT/ Tech/ Banking/ Consulting/ Medicine/ Dentistry etc) and rewriting their stories
  3. Touching base with VWOs to seek permission to share their case stories

1. Asian Forum https://www.humansofnewyork.com/ ||  We do a LivesofSG version. #1lifesavedSG|| Links to Resources for self help on youtube, and referral to a team of doctors + psychologists. On hotlines to talk to someone.  | For mental wellness. manned by sufferers who have been there done that. Readers post their issues anonymously on a board -> And moderators reply, while public can comment and provide support. So it grows and becomes a repository of stories categorised by the 5 major emotions. Qualifiers will be made.  A. Disclaimer B.Indication C. Anonymous+ PHMC act

2. On nights where sufferers are alone and lonely, to have app bots to talk to them. Because many feel alone in this big big world, they feel they have no friends to turn to.

 3. AI bots who can reply with EMPATHY | only activated at night | not to replace Human interactionThere is currently no Sg forum dedicated to this with enough traction, for ppl who are more comfortable typing then talking over the phone or video call. One which deals with Asian issues, and has a collection of stories by Asians. I find that ppl open up when others around them, who they can identify, open up first.

How we do it?

To work with Influencers. Govt bodies + VWOs. Therapists + doctors as a tripartite alliance. We coordinate and consolidate.

1. Influencers to spread the word and relate their story, struggle, coping and personal statements. People to subscribe and sign up | With disclaimer qualifying the right ppl we can help and channeling the riskier ones to other avenues

2. Forum to write and share their darkness and to read about other ppl’s struggles. KIV BOTS in future.

Aim is to complement hotlines not replace them || And not to replicate. || I need a good web designer for this user interface

Process:  Moderators identify RISK-> PM them and therapists on site to make first contact => On consult with medical team => Options 1. refer to our team of 25 therapists (probono) 2. Medical attention              (Doctors panel) + Our forum platform and bots will help with the easier, higher functioning cases, complex cases to be escalated. So we are a psychological first aid, a wound band aid.



What we do?

3 arms

  1. Awareness Ambassadors
  2. Builders  | Focus on story collection, building an open, non judgy inclusive, accepting society
  3. Care Team | First Contact with at risk, and our team on therapists and doctors will come together to see how best we can help u

PROJECT TIMELINE || 1 year ending in Sept 2021


Our VISION: is to TAKEDOWN the social stigma for Asian mental health issues, and build a caring, open and non judgy community with a platform to share their stories + AI Bot enable capability for discussing non suicidal issues, at night when no one else is there to help. We are a psychological first aid, we put the band-aid on the wound. We seek to build awareness and TAKEDOWN social stigmas, one inch at a time. To make people less afraid…. #BeNotAfraid

He succeeded in his lifelong goal… to make people less afraid… this was robin’s wish…one of the greatest actors of all time

Robin Williams

HELPLINES |

Samaritans of Singapore:1800-221-4444Singapore Association for Mental Health:1800-283-7019Institute of Mental Health’s Mobile Crisis Service:6389-2222Care Corner Counselling Centre (Mandarin):1800-353-5800Silver Ribbon:6386-1928Tinkle Friend:1800-274-4788

Team LivesofSG

Partnerships with VWOs | Our strength lies in

  1. Well curated stories with a positive message
  2. Lifestyle Influencers with a focus on professionals
  3. Focus on Professionals ( the silent sufferers who have long been overlooked)

Goals for LivesofSG ||
Pain point:

  1. I was not clear about the deliverables, and ideas develop and formulate as we move forward.
  2. End goal. When do we say we have completed our task?
  3. Sustainability moving forward. How comfortable is the team identifying with a photo and personal statement re: this initiative. Its an identity and I feel some of you may not be so open about it. Additionally, I know many of our volunteers are wearing several hats, so commitment levels varies due to time constraints.

Timeline + Targets | We finish this in 1 year ENDING 2021
Nov 15 2020
FB Group 1000 x members in our community | To allow us to pitch to media to help us spread awareness. Otherwise we are just floating around unfortunately.
A. Content – Education and Media Team Leads pls take note.

  1. Articles on mental health for FB group. 5x a week.
  2. Influencers to each share a 1 min clip about their story, coping, and personal statement. –5x
  3. Tag and share 10 x people per influencer for each article and sharing. #humansofSG #1lifesavedSG #BeNotAfraid #Itsokaytonotbeokay
    Sidenote. Grow our Awareness Ambassadors team. Replies have been positive. Working on red tape and how to cut it.
    B. Short stories + Statements
  4. 25x stories of personal struggle + coping from each team
  5. 100x personal statements

1 Dec 2020
We come together to discuss if Website is feasible moving forward. Whether we have the bandwidth for that, because we do not want a one-hit-wonder. We want sustainability and if the team as yet feels its not viable, we will postpone it.
We are still in the process of refining our methodology, targets and we welcome feedback and suggestions on how we can do better.

Sept 2021 | The handover
FB Platform is stable and self running, with articles, stories, sharings. Those who are keen, pls on as moderators for the FB group.
Handover the Admin to our young Doctor team

  1. Number of sign ups > 5K community
  2. Number of feedback form positive responses >500
  3. Referrals to psy+ health >50X
  4. number of people sharing the hashtag >50’000 #

The Dream TEAM || LivesofSG #1LifesavedSG #BeNotAfraid

CORE

Prof Goh Lee Gan Pioneer Family Med | Our Mentor + Dr Ang Yong Guan Advisor        

Dr.Tan E Ching: Senior Family Physician | Advisor + Grace Loh Fournier: Legal Tech and Psychotherapist-in-training| Chief  + Leah Selakovic | Psychologist+ Cecilia Leong Faulkner + Adelene Fong Pyn Lim | Strategist +  Dr Soo Shuenn Chiang + Prof Gabriel Low Cheng Hock | Observer  Samuel Seow | Media + Legal Counsel

Builders + Care Team

Leah Selakovic | Education + Media Psychologist  | Co Lead Ferry Bayat | Special needs educator with interest in kids| 2IC + Eleanor Wong + Eve Zhang | Counsellor + Therapist + Gloria Soo + Desiree Chung + Team of 26 Psychotherapist volunteers

Dr Gary Ang + Dr Tan Liat Leng + Dr Nina A: Celebrity Cosmetic  + Dr Jade Chee: Kickass Millennial + Maggie Chua Team Lead  + Shireen Henry | Volunteer advocate + Dr Chia Min Shan + Dr Vanessa Tan | ENT +  Dr Tan Keetung | Family Physician

Awareness Ambassadors + Outreach

Dr Rachel Chin + Paige Shi + Eunice Yeo Spartan Champ 2015 + Natalie Dau: Ultramarathoner + Angela Poppy + Henny V | Socialite + Uncle Sam:CrossFit Coach + Alishia Cleopatra
Sarah K: Korean + Eleanor Wong + Pika Sen + Sharene Goh + Prof Valerie Chew + Dr Enrica Sham + Ann Sim

Legal

Renita Sophia Crasta + Tan Hian Zee: Adhoc Legal Assistance

Behind the scenes Warriors |

Dr Chu Jiawan + + Jane Z xxxofmuse | Strategist + Observers | Dr Amanda Ong + Sang Hee Shin | Our Kickass Aussie red wine connection team

Daniel Chang | Founder + Enabler + The Janitor |


Q +A

What do our detractors say?

  1. I’m not tech saavy and the idea of  bots to talk to for depressed and suicidal people makes me uncomfortable
  2. And if someone kills themselves whilst using your app, then it will be a problem too
  3. Also is the end-point to refer to a human therapist? Coz how are ppl gonna afford that
  4. Sg started something similar many years ago. It never gained traction.
  5. Why do I need to go to this website?
  6. Why would I continue to visit this website, and who is moderating it?
  7. Who would continue to contribute to this site, how sustainable will it be?
  8. Why are we not helping the poor and marginalised?
  9. Do stories really help inspire those who are suffering? Is there any value in doing so?
  10. Are you duplicating already evident resources? How do you ensure sustainability? Why are there so many mental health movements in SG currently?

Clarification

1. LivesofSG – short story chicken soup for the soul collection + anonymous forum, aka humans of New York style, but amended for Asian context. Chatbots to help on nights when sufferers feel alone, experience insomnia, and have no one to talk to. Because the incredible painful feeling of loneliness is not something to be dismissed.

I agree it cannot replace human – human interaction, but the power of AI cannot be downplayed. In the US, chatbots are used and scientifically proven to benefit people with anxiety and depression. Its about developing coping mechanisms, and yes, it cannot address the emotional neglect, which requires the next step, speaking to someone. My plan is for a psychological first aid, like a band aid on your wound.

2. I think if these forums are written without any identification, more users will be willing be share their experiences.

3. Qualifiers so only those high functioning PNETS will be helped | suicidal patients will be referred immediately

4. Endpoint: Awareness. An open sharing accepting community like new York

5. We refer complex cases to IMH and SOS || So we help them to filter out manageable, we handle higher functioning patients, which tend to be the PMETS, by virtual of the fact that they have come this far.

6. This would be aka Chicken Soup for the soul | Sg version. To know there are others in your plight. Our panelists would take turns to share their stories every month. So the website layout | Stories by real ppl + Forum for anonymous sharing ( moderated by a group of volunteers)

I think times have changed and we are ready for this. As a society, as a community. We will not be ambitious, we will focus on a select group, complementing the work of others. Influencers will lead the way to care and share. The aim is to build an open, inclusive, accepting, non judgy community.

SOS, Family Life Society, IMH mental health hotline are helping the poor. So we will not duplicate resources. We cant do everything so we decided on this target group first. We want to serve the silent sufferers and when more people come forward, we can extend this project to others.

Step 1.

Contributed by us the panelists, we start sharing our stories, struggles and encourage others to come fwd. So it no longer becomes a taboo, pplp no longer fear the stigma and labels.

Questionaire to qualify the right candidates. | So I was thinking not to duplicate resources so we focus on a select crowd for now. | 35-45, Non suicidal, no prev history of diagnosed mental health disorders. All anonymous except for username, age and questionnaire to ensure qualifies for us. Those excluded will be directed to a link to the hotlines avail for them. We do not want them to feel left out.

A.I bots to be activated at night. Bec many suffer insomnia so good to have a bot to talk to. We are not replacing hotlines. We are providing an alternative avenue for those, like me, who prefer to type on a PC than talk over the phone or face to face. Hence the narrower age group range but open to suggestion.

Step 2.

To gain traction and reach out to more ppl, we need to share on social media and with our friends and kickstart our Awareness Ambassador Campaign.

Step 3.

Coordination of NCSS, MOH, LivesofSG and VWOs. And open to collaborations to help other VWOs with the setup we have.

Challenges we foresee

  1. Asians not willing to share their story, unlike westerners. So influencers impt to encourage
  2. Funding. Tote board. We need funding for website, AI white labelling. Once off only and yearly maintainence of web hosting fee.
  3. Web designer | Web master to help us manage this
  4. On-going fees: How to sustain this project without passing it to end users. We want this to be an open source.
  5. Too many websites and movements presently.
  6. Hence we wish to support a VWO in this field, and come under their umbrella, helping them to reach out to this niche group of professionals.

Pls note

  1. Your welfare is our priority. We are not looking for kamikaze pilots. We have a a safety net in place to take care of our members. Because the last thing we want is for members to crash and burn from dedicating themselves to this project.
  2. We are all busy parents, so a heart in the right place is all we need. Adhoc work as needed, at your own time, own target.
  3. Those who wish to contribute anonymously, please do… We do have a team of Silent warriors behind the scenes, so you are not alone.

  1. When someone writes an paragraph he/she keeps the idea of a user in his/her brain that how a user can…

  2. When someone writes an paragraph he/she keeps the idea of a user in his/her brain that how a user can…



Dermal filler review 2022 vs Ellanse vs Sculptra | 少女针.童颜针.玻尿酸.乔雅登. 绿珠兰. 瑞蓝 | Korean Aesthetic Clinic

sculptra cost
cost of Ellanse in Singapore

What is sculptra. What is Ellanse? | 少女针.童颜针是什么?

Sculptra is a unique PLLA based collagen boosting filler (poly-L-lactic acid = PLLA).

Sculptra works to restore your facial volume by activating fibroblasts in your skin to produce new collagen in a process known as neocollagenesis. Type 1 and Type 3 collagen are the key products.

Ellanse is a PCL based collagen stimulator, officially approved by MHRA in the UK and the FDA in the USA and for restoration and/or correction of the signs of facial fat loss (lipoatrophy) and is used for treating facial lines and wrinkles

What are patient reviews for sculptra filler?

On realself, a leading unbiased, objective patient review website based in the US, sculptra scores a whooping 82% from 1,041 reviews. Dont take my word for it. Read the 1041 reviews on their site. =) In my clinic experience, aesthetic treatments tend to yield subjective results. It is not often we get such high patient satisfaction rates. So for >1000 reviews and 82% ratings, its certainly SPEAKS volumes of the treatment.

Sculptra has been FDA approved for more than a decade, so it is backed by science and time tested evidence. The long term side effects have been well investigated.

What are patient reviews of facial fillers | dermal fillers in Singapore so far?

From realself, Dermal fillers have a >90% satisfaction rate for facial volume restoration and enhancement based on 3134 reviews. The reason being, Hyaluronic acid fillers have been FDA approved for use for more than a decade, so its safety and efficacy is without question.

What are patient reviews of Ellanse? | 为何要选择打少女针?

Because it’s a longer-lasting filler, you may have delayed side effects for as long as it stays in your body. It can’t be dissolved, if you don’t like the result or have a complication. RealSelf reviews who said it’s Not Worth It reported lumps and other visible side effects. Overall, a satisfaction rate of > 75% if used correctly in the right candidates.

However, do note that as of now… ELLANSE IS still NOT an FDA approved filler. The long term side effects have not been as extensively investigated as the fillers above, and persistent nodules and granulomas tend to occur in patient’s with altered immune reactions.

What is the cost of ellanse, vs sculptra vs facial fillers | dermal fillers in Singapore in 2020?

在新加坡打少女针价钱? 在新加坡打玻尿酸.乔雅登.绿珠兰.瑞蓝价钱?

This varies across the board. Cost depends on experience of injector. In experienced hands, prices of dermal fillers starts from $650…. Here is a breakdown.

Sculptra starts from $1500 per vial / session. Depending on your skin quality vial is 3-5 cc of product.

Ellanse starts from $1200 per syringe. Each syringe is 1cc of product.

Juvederm starts from $850 per syringe.

Teosyal starts from $650 per syringe.

Restylane starts fromm $700 per syringe.

There are basically 2 main types of dermal fillers.

Hyaluronic acid dermal fillers lnclude Restylane, Juvederm, Boletero, Teosyal range

Semi permanent, collagen boosting dermal fillers include Radiesse, Ellanse, Sculptra

What are the pros and cons of Sculptra vs Ellanse | 少女针.童颜针

Pros of Sculptra:

  1. Unlike hyaluronic acid fillers, that volumise sunken faces and fill wrinkles. Sculptra has the additional ability to promote collagen production over time.

2. With neocollagenesis, effects of sculptra last up to 36 months.

3. Collagenesis leads to skin tightening, whitening and brightening, a unique feature of sculptra.

4. Sculptra is a well regarded skin and facial volumiser. It can improve your dermis, subcutaneous and deep layers of your skin. It is particularly effective in patients with large facial volume deficits.

5. Sculptra is more cost effective when several syringes of dermal filler are required over extensive facial areas. Average cost of a sculptra programme ranges from $3600 – $5000, depending on the number of vials required. This works out to roughly the price of 4-5 syringes of Juvederm Voluma. In experienced hands, Ellanse starts from $1500 per syringe. The beauty of Sculptra is, you are getting more than 5cc of product =)

Cons of sculptra:

  1. Sculptra requires a minimum of 3 sessions unlike dermal fillers treatment which can be completed in 1 sitting. So more trips to your doctor is needed.

2. The results are not noticeble after a session. One would need at least 3 months for neocollagenesis to take place. So this takes time.

3. In some patients, who have reduced collagen producing properties, the effects of sculptra are reduced in terms of volume restored and duration or result.

4. Sculptra is not dissolveble unlike traditional Hyaluronic acid fillers. Hence for first timers who just want to augment a small area, I would recommend Hyaluronic acid fillers.

5. Compared to other dermal fillers like Ellanse, after Sculptra injection treatments, facial massage is NECESSARY AND A REQUIREMENT.


Sculptra vs Perlane | Restylane Lyft, which is better?

Price wise, Restylane Lyft starts from $799 in experienced hands.

Longevity is between 6 – 12 months.

Only a single session is needed, but depending on volume required, several syringes may be used.

Sculptra vs Juvederm Voluma, which is better?

Price wise, Juvederm voluma starts from $899 in experienced hands.

Longevity for midcheeks is touted to last up to 24 months.

Only a single session is needed, but depending on volume required, several syringes may be used.

Sculptra vs Ellanse, which is better?

This would be dependent on the clinician. In my clinical experience, I have had very nice results with sculptra. Several of my patients have fedback preferring the long term results of sculptra for skin volumizing, brightening and tightening.

What are the risks and side-effects of Sculptra?

In experienced hands, sculptra is safe and effective, as evidenced by realself.com.

Common risks of Sculptra include transient tenderness, swelling and bruising at the injection sites. 

There is a risk of lumpiness under your skin so be sure to massage firmly and attentively the first 5 days to optimise collagen growth.

Are there any post-treatment instructions after Sculptra?

After Sculptra injections, you are advised not to have any alcohol or exercise for the first 3 days to reduce the chances of bruising and swelling. 

I encourage my patients to follow the magic rule of 5s for facial massaging. 5x a day, 5 min each day for 5 days.

Is sculptra suitable for everyone?

I would avoid sculptra in patients with thin skin.

And in patients with poor neocollagenesis properties.

Pregnancy and breastfeeding are also contraindications.


1. Are dermal facial fillers safe and effective?

Dermal fillers have been FDA approved for the FACIAL Volume restoration for more than 20 years. Numerous level 1 evidence papers can be found, demonstrating its efficacy in the face. Worldwide, there have been more than 50 million dermal filler treatments performed. Hence it’s efficacy is without doubt. Regarding safety, it is safe in experienced hands. Do scroll down to the end of this page to learn about the risks.

2. Will I look worse than before once I stop facial fillers |botox | threadlift treatments? Will my face age faster, sag faster etc?

This is a myth. Your face will return to its original state. Fillers and botox will not accelerate ageing. Ageing is a dynamic process that remains unchanged.

3. Why are there so many different dermal fillers in the market? 

Sculpting your face with dermal fillers is a work of art. Just as Picasso uses different colour paint to work his magic, I use different types of fillers to bring out your features in different parts of your face.

Ultra light dermal fillers are excellent for hydration and achieving a dewy skin appearance – Examples include restylane vital light, redensity 1

Soft dermal fillers are excellent for undereye and lips. Examples include Restylane Kiss, Juvederm Volift.

Firm dermal fillers work best for chin and nose. Example would be Perlane, Ultradeep.

A mid density dermal filler would be perfect for the cheeks. – Example would be voluma, RD4.

4. Will I look better the more dermal fillers I put into my face?

Let me explain with a statistical model. Allow me to introduce to you the bell-shaped curve, something we came across as a student. I can hear the groans… You are not alone… Statistics was certainly not my favourite subject back in school either lol.

CURVE
Dermal filler treatment curve

F: You start doing dermal fillers. You can some results.

D: You do more dermal fillers, You can see better results.

C: You combine fillers, with botox and threadlift. You get optimum results.

B: You do abit too much dermal fillers, and results dip.

A: You overload on dermal fillers and botox, and you get awful, unnatural results. 

Summary:

You want to be at the peak of the curve, the C portion where your aesthetic treatments give you optimum results. If you over-do things, then yes, you end up with the media worthy Hollywood phenomenon. I call it the REVENGE OF THE PILLOW- FACE.

Facial fillers when overdone 

Chin: Witch-like chin look

Forehead: Luohan fish look

Nose: The infamous Avatar look

Cheeks: Chipmunk face | Pillow face

Pillow Face
Overdone Fillers – Revenge of the Pillow Face

So remember, it is important to know when to stop. Aesthetic treatments can be rather addictive.

One interesting fact:

  1. Traditionally, botox lasts 3 months.
  2. Fillers last 6- 12 months depending on the brand and model.
  3. Over the years, I have had patients telling me they only need to do botox every 6 months, and fillers every 18 months, all because they have been maintaining their treatments regularly.
  4. Of course for those who did sculptra, I see them nearly once in 3 years lol.

As mentioned in the earlier part of this article, dermal fillers need to be performed in experienced hands. Otherwise, accidents can and may happen.

shutterstock_379581187
dermal fillers | facial fillers Singapore

FILLERS Q + A

How long do dermal fillers last?

The short answer is, typically 6 months and above, depending on your skin type, lifestyle and choice of filler.

One of the great advantages of dermal fillers is that the effects are fairly lasting but not permanent. The length of the treatment depends on a number of factors including

  1. The area you have had treated
  2. Quantity of dermal filler injected
  3. Quality of skin
  4. Age+ Lifestyle + Health
  5. However, the range of dermal fillers in the market, are proven to last up to one year in (laugh lines) nasolabial lines and six months in the lips.
  6. After the initial treatment, follow-up sessions are normally recommended around every six to twelve months depending on the individual and the treatment.

Is dermal filler good for your skin?

Yes, it replaces your lost Hyaluronic acid, which is a natural sugar molecule in your skin.

Are dermal fillers Better than Botox?

They work differently and serve different functions in your skin. In essence, they work best in combination. Botox soften dynamic wrinkle lines. Dermal fillers are for restoring volume loss and enhancing facial structure and shape.

Do dermal fillers actually work?

Yes, this is a medically proven treatment, HSA approved with more than 100 million dermal fillers done worldwide at last count. The results are instant and can last 6 months or more.

Who can have Dermal Filler Injections?

Any adult who is clinically indicated and deemed fit to make an informed decision about the treatment and its associated risks.

Who can’t have Dermal Filler Injections?

Anyone with the following

  1. Previous allergic reaction to a Dermal Filler or someone with a allergy to Lidocaine
  2. Pregnant or breast feeding mothers
  3. Post plastic surgery patients, and those who havepermanent implants or fillers are also contraindicated for filler treatment.

What are the side effects of dermal fillers?

  1. Short term side effects can include redness, swelling, pain, itching, bruising or tenderness at the injection site,
  2. These can be relieved with a cold compress, paracetamol and arnica if you have no allergies.
  3. There is no evidence to date of any long-term safety concerns associated with hyaluronic acid filler treatment, as the body naturally metabolises the product over time.

Are Dermal Fillers Safe?

  1. There are many Dermal Fillers in the market.
  2. It is vital to use trusted and reputable Hyaluronic acid Dermal Fillers.
  3. These are the most scientifically documented HA based dermal fillers in the world with comprehensive studies that support their safety and efficacy.

What is the evidence for fillers?

Fillers have level 1 evidence for safety and efficacy from randomised studies conducted since more than a decade ago. This is especially so for hyaluronic acid filers.

Of course fat grafting can also be done, but thats a surgical option.

Can I improve facial balance and symmetry with Fillers ( Restylane, Juvederm, Teosyal)?

Yes facial balance and symmetry can be improved with fillers. The key is finding an injector with a good eye for beauty in order to achieve a natural look, to bring out your best features. I recommend having a consultation with an expert injector.

I am Asian and have thin skin. Will I get lumpiness with fillers?

Asians have a unique facial anatomy, so filler treatment is more focused on the central T zone.

Lumpiness occurs when the area of injected lacks soft tissue volume. A combination of good placement technique in the right injection plane, appropriate filler type and amount would help you achieve good results.

Undereye is a delicate area, so a small volume of extra soft filler would help. Good choices include restylane vital light and redensity 2.

Marionette lines and nasolabial folds require more dynamic fillers. Good choices include Juvederm voluma and Perlane.

I must stress, it is not so much the brand of fillers, but more the injector’s technique, and amount injected, that would help PREVENT lumpiness.

What are the benefits of dermal fillers?

  1. A treatment with dermal fillers provides an easy way to enhance your looks.
  2. The result of a single treatment can be seen instantly and lasts around one year for facial treatments and around six months for the lips.
  3. With dermal fillers you will achieve a natural looking result that does not affect facial expression. Remember, your face changes over time, and treatments with dermal fillers allow you to control you looks naturally as you age.

What are dermal fillers?

  1. Dermal fillers are an injectable substance made from natural and synthetic material and have been developed for injection into the skin to restore its youthful appearance.
  2. Over 30 million people across the world have been successfully treated. The main type of dermal fillers in the market, are a soft gel consisting of stabilized, non-animal hyaluronic acid.
  3. The gel is tissue-friendly and closely resembles the hyaluronic acid that exists naturally in the body. It is long-lasting but not permanent.

Are longer lasting fillers any good?

Many people comment that hyaluronic acid fillers dont last, and they seek a more permanent soluntion. It is common to notice volumisation reduces as swelling subsides a few days after filler injection.

Historically, permament fillers have had a string of complications, from infection to nodules, granulomas etc

There is no antidote for these except surgical excision, leaving behind a permament scar.

It is best to stick to hyaluronic acid fillers as these can be reversed if needed.

What causes static fine lines, and  how can we treat static fine lines?

Static fine lines occur from collagen breakdown due to repeated muscle movement. They often exist around the mouth This is akin to bending a credit card, causing a crease to form from repeated movement.

Your options include filler injection and laser resurfacing.

Soft fillers will help to hydrate and plump up the lines and are your best choice. You can expect up to 75% correction.

What are granulomas and can they occur post fillers?

Granuloma is a delayed foreign body inflammatory condition, suggesting that your body had an adverse reaction to your fillers. It cannot be dissolved. It is not in your best interest to have further filler injections.

If you wish to remove the granulomas, surgical excision is an option, but that in itself is not without risks. Hence it may be better to just monitor it if it doesnt cause you any problems.

Concerned about filler result 3 days post treatment?

3 days is still too early to tell what your final result will be like. Tissue swelling is still present and can persist, depending on the volume and choice of filler. It is best to wait 14 days before doing anything to address your concern.

How to treat superior sulcus hollowing?

Superior sulcus hollowing occurs due to volume loss.

You are right to suggest that your options include filler and fat grafting.

Filler is a non surgical option and is effective with results lasting up to a year. There is a risk of blindness, so it is best to find an expert filler injector who is well versed with the microcannula technique to reduce your risk.

Fat grafting is operator dependent and carries other risks. Results will be more lasting.

Is there a filler that can fill my cheeks, lips and nasolabial fold together?

Fillers vary in density and propensity to attract water. Hence, there is no one size fits all filler that can be used throughout the face.

Cheeks and nasolabial folds respond well to denser fillers.

Lips are a delicate area, so a softer more dynamic filler is advisable to avoid an overdone look.

IMHO, I would suggest going slow and focusing on your top area of concern first to give yourself the best result there, rather than using one type of filler in 3 areas.

Bumps > 3 weeks after filler injection?

Based on the time course, this is not common. Your filler must have been placed superficially.  It is best to seek a formal review with your injector. A small measured amount of carefully placed hyluronidase can clear the bumps quickly.

How to achieve a heart shaped face?

A heart shaped face is a common request here in Asia.

The key is having a beautiful chin, slim jawline and apple cheeks.

What are my treatment options for facial sagginess, flat midface, sunken cheeks?

Midface can be sunken from bone and soft tissue depletion, and that accounts for your sagginess.

Your options include hyaluronic acid filler, collagen stimulators and fat grafting.

Hyaluronic acid fillers have the strongest evidence for safety and efficacy, with several level 1 evidence studies conducted. Of which, Voluma is FDA approved for the midface, with longevity of 18 months on average.

Collagen stimulators, for example radiesse, sculptra take time to achieve peak results and possess mainly level 2 evidence to support its use.

Fat grating is a surgical measure, but is operator dependent.

For a straightforward treatment, I would suggest hyaluronic acid fillers.

2 weeks after volumisation, if you still notice saggy skin, then you may opt for midface thread lift to give your face the extra bit of lift.

How to correct indentation from hyaluronidase?

It is best to wait 2 weeks to see your final result. Then, you may opt for fillers to fill up your indentation, which is essentially an area of volume loss.

I hope this helps.

I am stressed. How can I correct my facial asymmetry?

Most of us have a certain degree of facial asymmetry, and that is what makes us unique.

Your options include seeing a craniofacial surgeon vs an Aesthetic Physician. In addition, it is good to focus on ways to handle stress and build on your positivity.

After mastering the above, you can then consider simple measures, for example lip fillers to lift your left mouth corner and botox to your left masseter to improve the fullness over your left jaw.

Why is chin filler some common in Asians?

​​In Asia, chin fillers is a commonly performed treatment as Asians tend to have a small chin.

Commonly, our chin is small and would benefit from enhancement to increase both the vertical and anterior projection to give us a more defined, 3D look.

Options include a chin implant and chin fillers.

I would start with fillers, then if you like the result, you can move on to a more permanent solution ( implant).

Chin fillers and botox for v shaping?

​In Asia, chin fillers is a commonly performed treatment for V face shaping.

I often combine it with botox to the mentalis to relax the muscle for 3 main reasons.

1. To smoothen the chin

2. To reduce appearance of the mental crease

3. To increase longevity and shape of the chin filler by reducing uneven muscle pull

It is difficult to comment on your case without pictures, so I hope the above helps!

Can I go under the sun after filler injection?

Generally excess sun will not have a major effect on your fillers. However, for good wound healing and recovery, it is best to wait until your swelling subsides, which can range from 48 to 72 hours depending on the amount and choice of filler.

What is hyaluronic acid?

  1. Hyaluronic acid is a naturally occurring substance found in the body that helps to hydrate and add volume to our skin.
  2. Natural hyaluronic acid is broken down by the body in one or two days so is constantly replaced.
  3. As we age this replacement mechanism diminishes so the moisturising and plumping effects of hyaluronic acid decrease. Hyaluronic acid is used for aesthetic treatments, and has also been used for injection into arthritic joints to aid movement as well as eye surgery.

How long is the treatment?

  1. The injection process takes 15-30 minutes.

What areas can be treated with dermal fillers?

Dermal fillers can be used to smooth away facial lines and wrinkles, create fuller lips, shape facial contours and revitalise the skin. The most common areas treated are:

  1. The nose to mouth lines (Nasolabial fold).
  2. Lines around the mouth (Perioral lines and mouth corners).
  3. Natural lip enhancement and definition of the border.
  4. Natural cheek augmentation.
  5. Nose and chin enhancement.
  6. Also can be used for replacing soft tissue volume loss and scar corrections.

Does dermal fillers treatment need pain relief? Will the procedure hurt?

  1. Generally, pain relief is not necessary when injecting into the skin to correct lines and wrinkles. Some people may experience the treatment as a mild discomfort.
  2. A local anaesthetic spray can be applied to the area for a more comfortable treatment experience.
  3. Dermal fillers are also available with the local anaesthetic 0.3% lidocaine included for a more comfortable experience.
  4. Our practitioner will be able to advise you on suitable anaesthesia for your treatment.

Will I notice the difference right away?

  1. Yes, the aesthetic results are immediate. You’ll see the results as soon as your appointment is over—and no one else needs to know!

Will I need to take time off work?

Nope! You can have an appointment in your lunch hour then get right back to your normal routine.

Are there any risks or side effects with dermal filler treatments?

  1. Millions of treatments have been performed with dermal fillers in the past.
  2. Product related reactions are rare.
  3. These reactions include redness, swelling, pain, itching, bruising or tenderness at the injection site. All skin injection procedures carry a small risk of infection.

How long will the effects of dermal fillers treatment last?

One of the great advantages of dermal fillers is that the effects are long lasting but not permanent. The length of the treatment depends on a number of factors including

  1. The area you have had treated
  2. Quantity of dermal filler injected
  3. Quality of skin
  4. Age+ Lifestyle + Health
  5. However, the range of dermal fillers in the market, are proven to last up to one year in (laugh lines) nasolabial lines and six months in the lips.
  6. After the initial treatment, follow-up sessions are normally recommended around every six to twelve months depending on the individual and the treatment.

Is there anything I need to know before I have the treatment?

  1. We advise you to avoid using aspirin or other non-steroidal anti-inflammatory drugs, omega fish oil a couple of days before your treatment (unless they are taken for chronic medical conditions).
  2. Avoiding these medications will reduce the risk of bruising and bleeding at the point of injection.
  3. Ask our practitioner if you have any concerns.

What do dermal filler treatments involve?

  1. Before treatment
    1. Start by making an appointment with our practitioner. During consultation be prepared to discuss your treatment expectations. After discussion, our practitioner will recommend which treatment is most suitable for you.
    2. After the consultation, and if you are happy to proceed, your practitioner will help you complete a medical assessment and you will need to sign a consent form before treatment can progress.
  2. During treatment
    1. The dermal filler is injected into the skin in small amounts using a very fine needle.
    2. The gel provides natural volume to smooth away the appearance of lines and wrinkles, enhance facial shape, or create fuller lips. Dermal fillers improve the elasticity and texture of skin, restoring and maintaining the skins hydro balance.
    3. The treatment is quick, typically taking about 15-30 minutes. Treatments with dermal fillers do not affect facial expression and the benefits can normally be seen instantly.
  3. After treatment
    1. Dermal fillers are biodegradable, which means they will naturally disappear in the body.
    2. To ensure an optimal and long lasting result, a top-up treatment is recommended six to twelve months after your initial dermal filler treatment. This will discuss during the consultation with our practitioner. And a follow-up appointment can be arranged.
    3. After a treatment some reactions might occur, these include; are slight redness, swelling, itching, bruising, pain and tenderness. The reactions are generally mild to moderate and usually disappear shortly after injection. They typically resolve spontaneously within one or two days, but for some treatments they may last longer.

Can everyone undergo dermal fillers?

  1. DO: Most people can benefit from dermal fillers treatment. If you wish to reduce lines and wrinkles, create more defined or fuller lips, define the contours of your face, or boost your skin’s vitality, for a healthier more hydrated skin tone.
  2. AVOID: Dermal fillers have not been tested in pregnant or breast-feeding women, Individuals with medical conditions that lower the body’s immune response or individuals undergoing therapy that is immunosuppressive may be more prone to infection by a skin injection procedure.
  3. During your consultation, our practitioner will carry out a full medical assessment and discuss your needs for treatment.

Are there different dermal fillers products?

  1. There is a range of different dermal fillers designed to be used at different levels in the skin to meet your treatment needs and maximise your treatment results.
  2. Discuss with our practitioner during your consultation what type of products suits your needs best.

Do I need to take a skin test?

  1. No skin test is required as hyaluronic acid dermal fillers do not contain any animal-derived ingredients.

Can dermal fillers be used if I have had laser treatment or a chemical peel?

  1. If you have recently had a light laser or chemical peel treatment, so long as there is no skin wound, you are good to go.

When will I need another injection?

  1. Many patients like to book touch-up injections as well as repeat injections to maintain the effects of treatment.

So I hope this has been helpful. Have a bold and beautiful July!! And to my fellow Cancerians, happy birthday in advance =)

– Dr Daniel Chang

References: 

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  29. Shin, M.-K., Lee, J.-H., Lee, S.-J. and Kim, N.-I. (2012), Platelet-Rich Plasma Combined with Fractional Laser Therapy for Skin Rejuvenation. Dermatologic Surgery, 38: 623–630. doi: 10.1111/j.1524-4725.2011.02280.x
  30. Kim DH, Je YJ, Kim CD, Lee YH, Seo YJ, Lee JH, Lee Y.   Can Platelet-rich Plasma Be Used for Skin Rejuvenation? Evaluation of Effects of Platelet-rich Plasma on Human Dermal Fibroblast.   Ann Dermatol. 2011 Nov;23(4):424-431.   http://dx.doi.org/10.5021/ad.2011.23.4.424
  31. Park, K. Y., Seok, J., Rho, N. K., Kim, B. J. and Kim, M. N. (2015), Long-chain polynucleotide filler for skin rejuvenation: efficacy and complications in five patients. Dermatologic Therapy. doi: 10.1111/dth.12299
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  2. When someone writes an paragraph he/she keeps the idea of a user in his/her brain that how a user can…

eyebag removal singapore

How to fix eyebags | Undereyes. Dark circles in Singapore 2022 | Ask Dr Eyebag

What causes eyebags? The main cause of eye bags is ageing. Is it true Eyebags or false Eye bags or just dark circles and puffiness? Firstly, it is key to identify if its a true eyebag or false eyebag or temporary puffiness from lack of sleep and water retention False eyebag: It is due to … Continue reading How to fix eyebags | Undereyes. Dark circles in Singapore 2022 | Ask Dr Eyebag

THREADLIFT cost . Thread lift review Singapore 2022 | Korean threadlift vs Silhouette soft. 线雕价钱 | Korean Aesthetic Clinic

THREADLIFT Cost Singapore | Silhouette Soft vs PDO Threads. which is BETTER?  Threadlift review | Thread lift cost in SINGAPORE  What are patient PDO thread lift reviews 2022? On independent patient review websites, the satisfaction rate varies from 60 – 90 percent. On realself.com, the satisfaction rate is at 79%. Having performed hundreds of PDO … Continue reading THREADLIFT cost . Thread lift review Singapore 2022 | Korean threadlift vs Silhouette soft. 线雕价钱 | Korean Aesthetic Clinic

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